Woolgoolga Seniors' Centre

Woolgoolga Seniors' Centre
The Best Venue for Ages

Sunday, 30 June 2019

What's on at the Seniors'

What's on at the Seniors'


 Monday              10.00 - 11.00     Scrapbooking
A fun way to pass the time providing a wealth of physical, mental, and emotional health benefits.

 Monday             10.00 - 11.00     Tai Chi
Gentle aerobic exercise. Slow, controlled aerobic exercise and low-impact movements - improves stability, hand eye coordination, strengthens muscles and increases flexibility.

 Tuesday              9.00 - 12.00        Health My Way Computer class

Free, simple computer classes for the over 50's.

Tuesday              11.30 - 12.30     Pilates  

Increases flexibility, balance, and strengthens core muscles. 

Wednesday       9.30 - 11.30        Computer Class
Free, simple computer classes for the over 50's.

Wednesday       9.30 - 12.00        Craft Class
A mixed group with knitting, sewing etc. Sewers, knitters, crafters – come along and share your knowledge.

Wednesday       11.00 - 12.00     Members Morning Tea

Enjoy a cuppa with friends

 Thursday            9.00 - 12.00        Knitting Group Wrap with Love
A friendly social group who get together to knit and crochet for charity.

 Thursday            1.00 - 3.30          Table Tennis
A great way to stay fit and active.

Friday   9.30 - 12.00        Indoor Bowls
Heaps of laughter, fun and exercise.

Friday   1.00 - 4.00          Rummiking Games
Come along and enjoy the game.

Saturday             9.30 - 10.30        Line Dancing
A fun, healthy, rewarding activity – improve your health and confidence.

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